Wonder Women Small Group Personal Training
Wonder Women is Portland TEAM Fitness’s women’s only semi-private training group. The class size is 4-6 women of varying ages and fitness abilities. The class blends the 4Ps of TEAM Fitness using cardio vascular training, strength training, flexibility and core training, as well as body weight exercises. Your first wonder woman class is FREE, and then wonder women sessions are purchased in a package of 10 classes for $220. A single session is $25.