June 12, 2015
A green smoothie that you actually want to drink? Try this version with Mango and Lime!
Mango Lime Smoothie
2 tablespoons fresh lime juice
2 cups stemmed and chopped collard greens, spinach, or kale
1 1/2 cups mango, frozen (The freezer section of your supermarket is your best friend!)
1 cup green grapes, frozen
1/2 cup water
Add all ingredients to your blender- water first- then, starting on the lowest setting increase speed to high and blend for one minute.
Enjoy your DELICIOUS Green Smoothie!
Need a post-workout pick-me-up? Try this protein-filled treat!
PB and Banana Smoothie
2 tbsp Peanut Butter
1/2 cup Low-Fat yogurt
1/2 cup Almond Milk (You can make your own almond milk by blending 3 cups water, 1 cup raw almonds (soaked overnight), and sugar or sweetener to taste)
A large handful of Ice cubes
Add all ingredients to your blender then, starting on the lowest setting increase speed to high and blend for one minute.
Enjoy your Awesome PB Smoothie with a friend, this makes two servings!