Sausage and Peppers

April 24, 2015

Quick, easy, flavorful- that’s the great thing about the summer, food doesn’t have to be complicated to be delicious.  There’s such an abundance of fresh fruit and veg coming into season that you don’t have to fancy things up with a lot of spices or sauces.  Simple can be delicious. Ingredients: 3-4 sausages of your […]

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Red Pepper and Sausage Soup

April 10, 2015

This recipe is a healthier variation on one of my favorite soups. Tons of veggies- which means vitamins and minerals- plus fat to help your body absorb them! Ingredients: 3/4 lb italian sausage, loose (sweet or hot, depending on preference) 1 tbsp olive oil 2 clove garlic 1 cup onion, diced 1-28 oz can diced […]

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