Butternut Squash Soup

October 24, 2014

The fall is finally upon us, time for rain and soup! Ingredients: 1 tsp olive oil 1 small onion, chopped 2 1/2 tsp red curry paste 3 cloves garlic, minced 1 tsp ginger, minced 1 cup chicken or vegetable broth 2 tsp brown sugar 4 cups butternut squash, cubed 1 (14-ounce) can coconut milk 1 […]

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Indian-Inspired Chicken

September 26, 2014

This chicken tikka masala-inspired stew is quick to make from simple ingredients you probably already have in your kitchen. It takes some time to marinate, but it isn’t labor-intensive. Ingredients: 1 lb chicken, diced into 1 inch cubes ½ cup tomato sauce ½ cup greek yogurt 1-2 tbsp curry powder ½ cup onions, sliced ½ […]

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Roasted Pepper Soup

September 19, 2014

We’re nearing the end of September which means we’re inching our way to rainy season. It’s time to make the most of the last of the summer’s bounty as we transition into soup and comfort food season! This is a delicious simple soup highlighting bell peppers and tomatoes, best served very hot with crusty bread […]

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Greek Turkey Burgers

September 5, 2014

Summer’s winding down, but we still have some beautiful days ahead of us. Try these flavorful Greek Turkey Burgers while it’s still grilling season! Ingredients: 16 ounces 90% lean ground turkey 1/4 cup breadcrumbs 1/4 cup feta cheese, crumbled 1 egg white 1 tablespoon chopped mint ½ teaspoon fresh tarragon ½ tsp oregano 1/4 teaspoon black […]

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Honey Soy Kabobs

July 4, 2014

Happy Fourth of July! Like Memorial Day, many of us will spend this holiday weekend celebrating by firing up the grill and enjoying time with family and friends. Why not try this kabob recipe- that works great with chicken, beef, or fish- at your barbecue? Marinade: 1/3 cup olive oil 1/3 cup soy sauce 3 […]

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Fig and Prosciutto Pizza

June 27, 2014

I love pizza, it’s the perfect delivery method for so many delicious combinations of food. This week’s recipe takes advantage of one of my favorites, figs. Figs are high in fiber (for a little over an oz of fruit you get 5g of fiber!) and potassium (which, according to the American Heart Association, can help […]

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