Certified Personal Trainer
“I believe if you have the courage to make health and fitness a priority in your life, your life will open up in extraordinary ways.”
Mandy has extensive experience in dance and a BA in Creative Non-Fiction Writing from
Western Washington University. Running and gym workouts proved to be an escape from writing at the computer, and as with dancing, a means in which to stay healthy and focused.
In 2003 Mandy decided to make fitness her career and began teaching group fitness formats that ranged from BodyPump and Step Aerobics, to Pilates and Yoga. In 2008 Mandy became a mom and found that fitness helped her embrace the challenges of motherhood, and also led her to expand her teaching repertoire. Now, having worked as a fitness professional for almost 15 years Mandy has numerous certifications, including:
ACE certified personal trainer
Better Bones and Balance Specialist (osteoporosis prevention and rehabilitation)
Cancer Exercise Specialist
Megaformer, Lagree Fitness Certified
RPM and Schwinn certified cycle instructor
Mandy works one on one with clients, in small groups and also teaches classes. Please contact Mandy at 206.849.6364 to learn more about working with her!