Certified Personal Trainer and Yoga Instructor
Meggan has a passion for health and fitness and inspiring others through fitness and movement. Meggan made a career change from a stressful corporate desk job to fitness as a way to inspire others to move in the workplace. She began her fitness journey in Minneapolis where she worked as a fitness specialist at a nonprofit hospital and General Mills. She then relocated to Portland and worked as a fitness trainer and fitness specialist at the Nike World Campus. She changed the dynamic of the workplace by bringing fun and easing the stress of the regular grind for employees. She holds over 14 years of experience in fitness including, functional training, total body training, endurance, mind/body, and strength building by adding variety, dedication, commitment, and fun to your regime. She continues her teaching at Twist Yoga in Lake Oswego and Clubsport.
During her fitness journey, Meggan discovered yoga as a vital part of her life. She has been a practitioner longer than she has been a fitness professional, continues her practice daily, and brings this movement to programming for her clients as a way to honor the body, nourish the nervous system, lengthen muscles, overcome obstacles, and add vitality to life.
Meggan is a firm believer that and form of exercise is a celebration of movement and a rewarding experience that can truly put a smile on your face. She believes that the sky is the limit and all experiences in life are good in moderation. She loves being a student just as much as being an instructor and trainer and continues to learn from her peers and mentors regularly. Meggan teaches yoga, Spinning, strength conditioning, dynamic movement, small group training, speciality training including pre-post natal and run coaching. She enjoys spending time with her husband, drinking wine with friends, and downtime on the couch with her two pups.
Credentials: AS Health and Exercise Science, NASM-CPT, ACE-GFI, RRCA-CRC, Johnny G Spinning, YogaFit,